Question 1 of 3
What would you like help with?
Pick the option that feels closest to where you are right now. You can always talk about more in your session.
Anxiety or depression
Worry, low mood, panic, or feeling stuck
Stress or burnout
Exhaustion, pressure, or feeling overwhelmed
Relationships
Couple, family, or social difficulties
Trauma or past experiences
Difficult memories, PTSD, or processing loss
Child or adolescent
Support for someone under 18
Something else
Not listed — I'll explain in session
Question 2 of 3
Who is the session for?
This helps us match you with a therapist who works with the right age group and situation.
Myself (adult)
Individual therapy for me
My partner & I
Couple or relationship therapy
My child (under 18)
Child or adolescent counselling
Someone else
Booking for a family member
Question 3 of 3
How would you prefer to meet?
Both options are equally effective. Pick what feels most comfortable for you right now.
In-person
At our East Delhi centre
Online
Secure video call from home
Either works
I'm flexible — show all options
Sakshi Tyagi
Senior Clinical Psychologist · Founder
"Healing is not a destination — it is a journey. You deserve clarity, peace, and a life that feels like your own."
Based on your answers, Sakshi is a strong match. She has 8+ years of experience working with anxiety, stress, and trauma, using evidence-based CBT and DBT tailored to your pace.
Other therapists available
Amit Kumar
Clinical Psychologist
4+ years
Jaanvi Sharma
Psychologist
4+ years
Anushka Sehgal
Psychologist
3+ years
Step 3 of 4
Pick a date & time
Choose a slot that works for you. You'll receive a WhatsApp confirmation immediately after booking.
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